Hi there, I'm John!
I really appreciate you taking this step in improving your situation, and I am here to make sure that it is meaningful for you. I have worked with individuals experiencing life changes, anxiety, and depression, among others. Each session focuses on the needs that you feel are important to help you meet your goals. I look forward to meeting with you
My focus
I work with teens and adults who are experiencing anxiety, life transitions, self-esteem, motivation, coping skills, and other issues. I'll work with you to create a growth plan that feels empowering and achievable.
My approach
I use different techniques to help you identify thoughts or behaviors that may be unhelpful. We will work together to identify what you need, and I will adapt my approach to meet these needs. My primary focus is on your progress.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied