Hi there, I'm Kiley!
Are you navigating a difficult life transition or struggling with trauma's lasting effects? I offer a compassionate, client-centered approach where we work together in a safe space to honor your unique journey. My goal is to help you build self-awareness and resilience as you heal from past wounds or embrace a new chapter.
My focus
I work with individuals navigating stress and anxiety, healing from trauma and abuse, and addressing career and relational difficulties.
My approach
My approach is person-centered and tailored to your personality and experiences. I pull in techniques from narrative, solution-focused, mindfulness, psychodrama, Gestalt, CBT, ACT, and DBT as needed. We'll focus on your perceptions of your circumstances, helping you identify solutions and work through barriers, all with a touch of humor.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied