Hi there, I'm Monique!
I help individuals, couples, and families navigate trauma, anxiety, depression, anger, grief, and life transitions. My integrative approach combines Cognitive-Behavioral Therapy with trauma-informed and play therapy practices to create a safe, supportive space for growth and healing.
My focus
I work with clients addressing trauma, anxiety, depression, anger management, behavioral challenges, relationship dynamics, and everyday life stressors. I help families improve communication and navigate relationship challenges, and offer couples therapy using developmentally appropriate techniques.
My approach
I prioritize building a strong, trust-based relationship where you feel seen and heard. Using CBT, I help you identify unhelpful thought patterns and develop healthier coping strategies. My trauma-focused work creates a secure environment to process experiences and build resilience.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter