Jennifer Woolard

My communication style

I express empathy and create a safe space for understanding, listening, processing, and goal setting. I'm here as your support system and encourager, someone who will hold you accountable while helping you strengthen yourself to achieve your very best.

My journey to mental healthcare

My decision to become a therapist was driven by a strong curiosity about human resilience despite adversity and a desire to help others navigate life’s toughest challenges. During my graduate training, I had the privilege of working in a rehabilitation facility for individuals battling substance use and mood disorders.

My goals for you

At the beginning of therapy, the therapeutic process often takes time, so I take time to understand your current situation, struggles, strengths, and desires for change. This involves open conversations where the therapist actively listens, asking questions to clarify the client's goals and challenges.

Our first session

Our first session will be an opportunity for us to get to know one another through open dialogue. We’ll discuss your background and what brings you to therapy. Therapy is a process that takes building trust and open communication. It is completely normal to feel nervous about your first appointment.

I identify as...

• Female
• Biracial or Multiracial
• Spiritual