Hi there, I'm Selena!
I'm a Licensed Professional Counselor who works with individuals navigating trauma and everyday life stressors. Therapy with me is gentle, collaborative, and focused on helping you build understanding, stability, and self-trust.
My focus
I specialize in a trauma informed approach to therapy. I am specifically trained in EMDR (Eye Movement Desensitization Reprocessing. Outside of trauma, I have worked with a variety of issues such as anxiety, depression, relationship issues, family issues, self-esteem, boundaries, any many more.
My approach
My approach is rooted in person centered and trauma informed care. I believe healing happens first though a safe, genuine relationship where you can show up as your whole self. Therapy with me is gentle, collaborative, and focused on helping you build understanding, stability, and self-trust.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo