Hi there, I'm Wroksie!
After 24 years in this field, I've learned that the best therapy isn't about having all the answers — it's about asking the right questions at the right time. I specialize in helping people navigate major life transitions, relationship stress, and rebuilding after hard chapters. If you're ready for a steady, experienced guide, let's talk.
My focus
I work with adults and couples navigating stress and anxiety, trauma and abuse, depression, and challenges with self-esteem and motivation, as well as life transitions like divorce, grief, and relationship shifts. My practice also covers family conflict, addiction, parenting issues, and chronic illness or pain.
My approach
I integrate evidence-based approaches — including CBT, DBT, Acceptance and Commitment Therapy, trauma-focused therapy, and Internal Family Systems — tailored to fit each client rather than a single method for everyone. Above all, I create an open, non-judgmental space, because real change starts with feeling safe enough to be fully seen.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth