Hi there, I'm Mary!
Life can feel overwhelming when you’re pulled between who you are, who you hope to be, and what others expect. If you’re facing anxiety, depression, relationship struggles, or major life changes, you don’t have to navigate it alone—I’m here to offer support, understanding, and a steadier way forward.
My focus
I help people who are ready to feel more grounded, energized, and true to themselves. With a warm, holistic approach, I walk alongside you as you move through stress, burnout, or major transitions—helping you reconnect with your strengths, shift limiting patterns, and create lasting, meaningful change.
My approach
I offer a warm, supportive, and forward-thinking approach for those ready to grow. Together we uncover patterns that hold you back, build emotional resilience, and create lasting vitality. My work is compassionate, practical, and focused on helping you step into your full potential.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem