Hi there, I'm Ashanti!
I work with adults managing parenting challenges, postpartum recovery, depression, anxiety, trauma, stress, life-phase transitions, work stress, and boundary-setting. I use a solution-focused approach.
My focus
I help adults manage spiritual questioning and existential concerns like Why am I here? What is my purpose? I support clients in grounding themselves in their spirituality and authentic selves to alleviate struggles with depression, anxiety, parenting conflict, organization, time management, self-care, sleep routines, and healthy boundaries.
My approach
I use an integrative approach examining multiple life areas impacting moods and behaviors. I want to see the whole you—your family, work, relationships, physical health, spiritual wellness, and medical health. Together, we'll create a treatment plan addressing environmental stressors and cognitive patterns.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter