Hi there, I'm Shereka!
I have experience working with those who struggle with managing their emotions due to depression, anxiety, substance abuse, and traumatic events, also providing assistance to their families. I have also worked with people with substance abuse history, mood disorders, and post-traumatic stress disorder.
My focus
I typically work with clients who are struggling to manage depressive and anxiety-related symptoms that stem from various reasons, though most are trauma-related.
My approach
I often utilize mindfulness and spiritually-based approaches, as well as dialectical behavioral, cognitive behavioral, and solution-focused approaches to therapy, always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and couple.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter