Hi there, I'm Crystal!
Feeling stuck, overwhelmed, or ready for something in your life to change? I work with people navigating anxiety, depression, relationship challenges, addiction, trauma, and major life stressors. My approach is practical, compassionate, and collaborative, with a focus on helping you build coping skills and make meaningful, sustainable changes.
My focus
I enjoy working with individuals with addiction, domestic violence, depression, anxiety, bipolar disorder, personality disorders, and schizophrenia.
My approach
I am a fan of meeting people where they are in their goals and readiness to change, so I am big on client/person centered counseling. I operate with empathy, and I use motivational interviewing to assist individuals in making the changes they want to see in their lives.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)