Hi there, I'm Lula!
I work with adolescents and adults, specializing in anxiety, stress, and depression using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help my clients make progress and start feeling better.
My focus
My style and approach are a good fit for anyone dealing with family and life challenges, including transitions and social pressures. This often manifests as anxiety, depression, and stress. I help clients navigate these periods and build skills to feel better about themselves and develop a more positive outlook on life.
My approach
My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, as both modalities help me and the client build a shared understanding of their reality and allow us to work together to chart a path forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter