CaraJean Gray

My communication style

I truly care about each and every person who steps into my office, and treatment plans are specific to each person's individual needs. I believe in direct and honest feedback with compassion, education, and perseverance as integral to moving forward and becoming better versions of ourselves.

My journey to mental healthcare

I have always had a desire to help people in ways that truly impact their quality of life. It is a privilege for me every time someone trusts me with their story, and I strive to be the support and encouragement that each person needs to succeed in their life.

My goals for you

Clients are actively involved in creating their goals to be sure we are working on what the client desires. We collaborate throughout our work together to ensure therapy remains focused on what matters most to you and adjusts as your needs evolve.

Our first session

The first session is a time to get to know you and hear what life is like for you. It's your opportunity to let me know what you are hoping to gain from engaging in therapy. I will provide a safe and non-judgmental space for you to be heard.

I identify as...

• Female
• Caucasian or White
• Buddhist, Christian, Hindu, Interfaith, Jewish, Mormon, Non-denominational, Pagan, Spiritual, Taoist, Unitarian Universalism