Elizabeth Ngo

My communication style

I focus on meeting you where you are by creating a safe space to explore your thoughts and feelings. I listen attentively and reflect with you so you feel heard, understood, and empowered. I'm a transparent, honest communicator who remains calm, compassionate, and collaborative when challenges arise.

My journey to mental healthcare

I've always been the person friends and family turned to for support, so becoming a therapist felt like a natural path. I've worked in children's advocacy, community mental health, and residential treatment, each experience deepening my passion for walking alongside children, teens, and families as they navigate life's challenges.

My goals for you

I collaborate with you to set meaningful goals that reflect your unique needs, whether that's strengthening family communication, building coping skills for anxiety, or developing a stronger sense of identity. Together, we revisit these goals over time, understanding that priorities may evolve as you grow and gain new insights.

Our first session

In our first session, the main goal is simply to get to know each other and create a comfortable space for you to share what brings you to therapy. We'll talk about your hopes, any concerns, and what you'd like to work toward. I'll explain how therapy works, answer questions, and collaborate with you to begin setting meaningful goals.

I identify as...

• Cis, Female
• Asian
• Christian