Hi there, I'm Terresha!
My goal is to help you achieve the changes that you want so you can live the life you want. I tend to focus on how we interact with ourselves and others, and how these interactions make us feel.
My focus
My ideal client is looking to overcome challenges related to depression, trauma, anxiety, self-esteem, relationship and family issues, among many other conditions. I will help you uncover the root of where your troubling emotions, thoughts, and behaviors come from and discover a new, empowering version of yourself.
My approach
My approach to care is flexible and eclectic, offering strategies that work while honoring the uniqueness of every individual I am supporting. I use a combination of experiential and mindful strategies to foster lasting growth and a deeper love and acceptance of self.
Expertise
Specialties
Treatment approaches
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth