Hi there, I'm Keisha!
I provide a safe, compassionate space where you can feel heard, understood, and empowered to create meaningful change.
My focus
I work with adults navigating stress, anxiety, depression, life transitions, relationship challenges, and healing from past experiences. Many of my clients are looking to strengthen boundaries, build confidence, and live more authentically. If you're feeling stuck, overwhelmed, or unsure of your next step, I can help you find clarity and direction.
My approach
My approach to care is collaborative and client-centered. I draw from evidence-based practices such as CBT, solution-focused therapy, and mindfulness, while also honoring the unique story, strengths, and values that each client brings. Together, we'll explore what's holding you back and create practical strategies for growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter