Lauren Parham

My communication style

In my therapeutic sessions, I strive to create a space that is both nurturing and uplifting. My approach is grounded in empathy and understanding, ensuring that you feel genuinely cared for and supported. At the same time, I believe in the power of humor and lightheartedness to foster a positive and relaxed atmosphere.

My journey to mental healthcare

I have always enjoyed working with people and bounced around to different jobs before starting work as a mental health paraprofessional. After about a year of working with clients, I knew I was in the right place. I decided to pursue further education and become a therapist. One of the best decisions I've ever made!

My goals for you

I believe therapeutic goals are personal and specific to each client. For this reason, I use a collaborative approach to goal setting. This means we work together as a team to identify what you want to achieve and how we can get there.

Our first session

I like to keep initial sessions light to allow space for us to get to know each other. Initially, I will review basics like my background and approach to therapy, and then allow the session time for you to share what feels comfortable.

I identify as...

• Female
• Caucasian or White
• Agnostic