Hi there, I'm Jennifer!
I try to create a therapeutic environment that is warm, nonjudgmental, and where clients feel they can be their true selves. Some areas of focus I specialize in are anxiety, depression, self-esteem, job stress, life transitions, and self-development.
My focus
The types of clients I usually work with are those who have mild/moderate depression, feeling stagnant, anxiety, low self-esteem & self-worth, Life transitions/adjusting to new circumstances, issues with peer relationships, and job stressors.
My approach
My approach to therapy utilizes Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Person-Centered Therapy, and Motivational Interviewing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter