Ednita Duncan

Hi there, I'm Ednita!

I specialize in helping individuals navigate challenges related to anxiety, depression, and other mental health concerns. I work collaboratively with clients to explore what brought them to therapy and identify how their thoughts influence their emotions and behaviors.

My focus

I work with clients who may be struggling with life transitions, self-esteem, grief, anxiety, and depression. During our initial sessions, we will identify your presenting concerns and collaborate to create a plan for addressing them in a way that helps you get your life back.

My approach

My therapeutic approach is grounded in CBT. I work collaboratively with clients to explore the challenges that brought them to therapy and identify how their thoughts influence their emotions and behaviors. My approach is client-centered and adaptable, ensuring that each individual’s unique needs and experiences guide our work.