Hi there, I'm Colisha M.!
I have been in the field for over 10 years. I have experience in a lot of areas. I aim to make sure my clients feel heard, obtain value through the therapy process, and actively work on improving their quality of life.
My focus
I aim to make therapy accessible for everyone through telehealth. I primarily work with adults only, ages 18-99. I focus on crisis management, depression, anxiety, grief, bereavement, relationship challenges, conflict resolution, workplace stress, trauma, self-esteem and interpersonal challenges.
My approach
I utilize techniques from Solution Focused Therapy, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Interpersonal Therapy, Existential Therapy, Person Centered Therapy, Motivational Interviewing, Mindfulness, and ACT (Acceptance and Commitment Therapy).
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem