Hi there, I'm Matt!
Therapy can feel awkward at first—like walking into a gym without knowing the machines. That’s normal. We’ll go at your pace, no pressure to overshare. You get credit just for showing up. I’m a licensed professional counselor experienced in anxiety, OCD, depression, and emotional healing.
My focus
I work with anxiety, OCD, depression, and healing from emotional or physical abuse. I enjoy working with clients navigating spiritual questions or wounds and creatives, including artists, musicians, and writers. I also work with clients experiencing stress and emotional strain shaped by polarized social and political environments in this moment.
My approach
My approach is insight-oriented, integrative, and person-centered at its core. Therapy explores meaning, choice, and relational patterns that shape your life, using depth and evidence-based methods within a systemic lens. Our work is collaborative and reflective, focused on clarity, agency, and self-compassion—not fixing or changing who you are.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth