Melisha Ivery

Hi there, I'm Melisha!

Beginning therapy is a courageous step, and you are not alone. I specialize in supporting individuals navigating life transitions, anxiety, depression, and life stressors. My approach is collaborative and client-centered—each session is shaped around your pace and unique needs. I strive to create a space where you feel safe, seen, and empowered.

My focus

I work with adults who are navigating major life transitions, coping with anxiety or depression, or healing from trauma. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected—and together, we work toward clarity, confidence, and emotional well-being. I’ll meet you where you are and help you move forward with intention.

My approach

I believe therapy should be a space where you feel heard, understood, and supported. I draw from evidence-based modalities like Cognitive Behavioral Therapy (CBT), mindfulness practices, and trauma-informed care to help you build insight and resilience. Every client is different, so I tailor my approach to meet your evolving needs.