Hi there, I'm Jenny!
"I'm done!"; "I'm over it!"; "I cannot keep going on like this!"; "Something needs to change!" - If these are thoughts that are on repeat in your head, you are not alone. Many people find themselves in this position. I value working alongside individuals as yourself to identify difficult patterns and unraveling the chaos.
My focus
Struggling with self doubt, identity loss, grief, trauma, relationship issues? I work with preteens, teens, adults of all ages to develop a personalized plan for growth that is empowering and achievable.
My approach
With a person centered and collaborative approach, I will assist you in gaining an understanding of what is working & what is not working so well. I will work with you to identify opportunities for change. The power is already within you & together we will pinpoint how to activate the strength through skill building and mindfulness.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth