Hi there, I'm Boris!
I specialize in Cognitive Behavioral Therapy (CBT) and use a solution-focused approach to help clients address challenges and achieve their goals. My focus areas include anxiety, depression, stress management, and life transitions, to empower clients to build practical coping strategies and positive change.
My focus
I primarily work with adults and adolescents dealing with anxiety, depression, stress, and relationship challenges. I also have experience helping individuals navigate life transitions, self-esteem issues, and coping with trauma. My approach is well-suited for those seeking practical tools and strategies for emotional regulation.
My approach
My therapeutic approach is grounded in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Brief Therapy. I also incorporate Motivational Interviewing when needed to help clients explore and resolve ambivalence. This combination allows me to tailor therapy to each individual, focusing on practical strategies.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter