Latrenda Washington

My communication style

In sessions, my communication style is warm, direct, and compassionate. I listen deeply and hold space for your emotions while helping you identify and shift unhelpful patterns. My clients often describe me as grounded, insightful, and someone who helps them see things in a new light.

My journey to mental healthcare

I’ve been a therapist for 14 years. I feel called to help people make sense of pain and find healing. I’ve worked with clients from all walks of life through trauma, anxiety, depression, and life transitions. I’ve seen how unhealed trauma shapes lives—and how powerful healing can be when it begins.

My goals for you

I use EMDR with practical tools to help clients regulate emotions and build self-awareness. Together, we’ll reprocess core experiences that still affect you, reduce their impact, and develop skills to manage your nervous system, handle triggers, and create more balanced, fulfilling relationships.

Our first session

Your first session is about getting to know you—your story, goals, and what brings you to therapy. We’ll explore what safety means for you and begin mapping your nervous system to better understand your responses. You’ll be met with support and a judgment-free space as we start your healing journey together.

I identify as...

• Female
• Black or African American
• Christian