Sonja Shavers

Hi there, I'm Sonja!

I empower clients toward health and wholeness using a holistic approach. I specialize in anxiety, depression, relationship problems, trauma, life stressors, grief, and aging-related concerns.

My focus

I work with youth, women, families, and the aging population seeking support through challenges toward resilience, insight, and strength.

My approach

I use evidence-based practices with a holistic lens, considering how your environment and physical health impact your social, emotional, and mental well-being.