Hi there, I'm Juanita!
I'm passionate about helping women learn healthy ways of being. Whether you're struggling with depression and anxiety due to life transitions, have low energy and poor motivation to make necessary changes, or just feel stuck and off balance, I'm here to help. I understand how important it is to have someone in your corner.
My focus
I'm passionate about helping women feel better in mind and body as they navigate life's challenges. I work with women experiencing anxiety, depression, life transitions, low energy, poor motivation, and feeling stuck or off balance.
My approach
I understand that what happens in the mind shows up in the body, and that change must occur in both to create true healing. My approach is integrative, looking at the entire person in a unified way. I utilize Cognitive Behavioral Therapy, EMDR, somatic movement, nutritional self-care, breath work, Internal Family Systems, and Mindfulness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem