Hi there, I'm Lauren!
I help women and helping professionals work through anxiety, self-esteem, and childhood trauma. I'm EMDR trained and work from a developmental, relational, and attachment lens.
My focus
I work mostly with trauma, stress, and interpersonal issues such as social or family concerns. I also work with anxiety, emotion regulation, self-esteem, self-expression, life transitions, identity exploration, improving coping skills, existential and spiritual issues, religious trauma, depression, and multiculturalism.
My approach
In therapy, we work on learning skills and being able to process underlying issues that are contributing to anxiety and low self esteem /low self worth. I specialize in getting people through emotionally "stuck" and unresolved past experiences. I use EMDR, person-centered therapy, and many other evidence-based types of therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter