Hi there, I'm Lauren!
Previous clients have described me as empathetic, non-judgmental, and insightful. Creating space and building a connection is important to me.
My focus
I work mostly with trauma, stress, and interpersonal issues such as social or family concerns. I also work with anxiety, emotion regulation, self-esteem, self-expression, life transitions, identity exploration, improving coping skills, existential and spiritual issues, religious trauma, depression, and multiculturalism.
My approach
My therapeutic approach is humanistic and client-centered. I adapt to each person's unique needs. Somatic (body-based) techniques and experiential techniques are integrated into our conversations. I commonly integrate aspects of Acceptance and Commitment Therapy, Motivational Interviewing and many more.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter