Hi there, I'm Amber!
I specialize in working with adults navigating chronic pain, stress, and major life transitions—areas where therapy often needs to go beyond the surface. I bring both clinical expertise and genuine empathy to help you untangle what feels overwhelming.
My focus
I work with adults juggling more than their share of life's challenges—managing chronic pain, navigating anxiety or depression, or feeling overwhelmed by family, work, and caregiving responsibilities. Many of my clients are high achievers who look put together on the outside but feel drained, stuck, or unheard on the inside.
My approach
My approach is collaborative, compassionate, and tailored to your unique needs. I draw from ACT, CBT, and Solution-Focused Therapy to help you develop practical tools while exploring deeper patterns. Together, we'll focus on building resilience, reducing stress, and creating meaningful change at a sustainable pace.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem