Hi there, I'm Karen!
I'm dedicated to serving women, providing a safe place to be held, seen, and loved. Through somatic practices, we can decrease anxiety, depression, and stress. By reconnecting with bodily sensations, you can start the healing process from trauma, PTSD, anxiety, and depression.
My focus
As a Black woman, I make it my mission to curate safe spaces for like-minded women. I work with women experiencing workplace trauma, stress, ancestral trauma, sexual abuse, mild depression, life transitions, and anxiety.
My approach
I use somatics, trauma-informed care, cognitive behavior therapy, humanistic approaches, self-compassion, and mindfulness. These practices help you reconnect with your body and mind, creating pathways for healing and transformation that honor your whole self.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter