Hi there, I'm Anchanese!
I work with high-functioning adolescents, teens, and adults who are navigating anxiety, depression, and stress. My goal is to help you improve your quality of life through compassionate, evidence-based support that meets you where you are.
My focus
I work well with adolescents, teens, and adults struggling with life challenges and changes prompted by anxiety, depression, grief, and stress. I help you navigate these journeys and learn skills to feel better and develop a more positive outlook on life.
My approach
I use Client-Centered Therapy and Dialectical Behavioral Therapy to build trust and understanding with you. These modalities allow us to work together to create a personalized path forward, helping you develop skills to manage challenges and feel better.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter