Hi there, I'm Faith!
I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning we'll work together to tailor each session to your unique needs and goals. I'm here to offer a safe, compassionate environment where you can explore, heal, and be fully yourself.
My focus
I specialize in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, helping clients build self-confidence, improve emotional regulation, and develop resilience. I work with individuals experiencing depression, anxiety, PTSD, bipolar disorder, oppositional defiant disorder, social anxiety, ADHD, and autism.
My approach
I use a Cognitive Behavioral Therapy approach focusing on the connection between thoughts, emotions, and behaviors. We'll explore thought patterns contributing to distress, develop practical tools to manage anxiety and depression, and practice new coping strategies. CBT is collaborative and active, helping you build skills for use outside sessions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Preteens
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter