Hi there, I'm LaSonna!
I'm a Licensed therapist and founder of Mindshift Therapy and Consulting Services. I help clients move from feeling stuck to creating lasting change. Together, we focus on building insight, healing, and practical tools for everyday life.
My focus
I work with adults and couples who are dealing with anxiety, depression, trauma, self-esteem, or relationship challenges. My sessions are a safe, non-judgmental space where you can share openly and feel truly supported. Together, we focus on understanding your experiences and gaining clarity in the areas of your life that matter most.
My approach
Meaningful change begins with understanding your story, your patterns, and the parts of yourself that are seeking healing. My approach to therapy is compassionate, collaborative, and rooted in the belief that you are the expert on your own life. Together, we create a space where you can safely explore your thoughts, emotions, and experiences.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo