Jennifer Reaves

My communication style

My communication style is attentive, affirming, and exploratory. I listen closely, ask meaningful questions, and offer insights that help you understand yourself and your experiences in new ways. I create space for honesty, reflection, and humor while gently challenging patterns and offering compassion, respect, and clear feedback.

My journey to mental healthcare

My late ADHD diagnosis changed how I understood my struggles and showed me what becomes possible when we work with ourselves rather than against ourselves. I am inspired to help others transform their stories into self-understanding, self-compassion, and hope for new possibilities. With safety, openness, and support, it is possible.

My goals for you

We begin by identifying what matters most to you and turning your hopes for therapy into achievable goals. I help you understand what may be keeping you stuck, recognize your strengths, and practice tools that fit your life. We will reflect on your progress, celebrate meaningful changes, and adjust our approach as your needs evolve.

Our first session

In our first session, we will focus on building a genuine connection and understanding why therapy feels meaningful for you now. At a comfortable pace, you can share who you are, what has shaped you, and what you hope will change. Together, we will begin identifying your concerns, strengths, needs, and goals within the context of your life.

I identify as...

• Female
• Caucasian or White
• Spiritual