Hi there, I'm Ravondra LaShay!
As we move throughout our lives, there are instances in which we find ourselves experiencing feelings that can be hard to describe and understand. Anxiety, depression, mood changes, and self-esteem issues are just a few of the elements we encounter in our quest to have a fulfilling life.
My focus
I've had the privilege of working with adults who are dealing with a wide range of challenges, including substance abuse, anxiety, adjustment issues, trauma and stress, anger management, grief, PTSD, postpartum depression, Bipolar Disorder, depression, other mood disturbances, and life transitions.
My approach
My clinical approaches include Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, tailored to meet your unique needs. I understand that seeking therapy can be a daunting step, but I am here to support you through this journey.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter