Hi there, I'm Anne!
Welcome—I’m glad you’re here. I’m a Licensed Professional Counselor who specializes in trauma, grief, depression, and anxiety, offering warm, collaborative therapy for children, teens, adults, and older adults. My practice blends evidence‑based strategies with deep compassion so you can safely explore challenges and grow.
My focus
I'm especially helpful for people dealing with unresolved trauma, recent grief, chronic anxiety, or persistent depression, as well as children showing oppositional behaviors or self‑esteem struggles. Whether you're 5 or 75, we'll craft coping skills, bolster confidence, and navigate life transitions together so you feel empowered and understood.
My approach
In our work together, you remain the expert on your own life while I serve as a supportive guide. Drawing from Humanistic principles, Acceptance and Commitment Therapy (ACT), mindfulness, and Solution‑Focused techniques, I provide unconditional positive regard and practical tools that fit your unique circumstances.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter