Hi there, I'm Katherine!
I provide online sessions and am trained in family systems, primarily offering supportive and cognitive behavioral therapy. I help individuals with anxiety, grief, relationship stress, and life change.
My focus
I often work with those in early adulthood, managing life transitions and relationship stress, anxiety, and decision-making, to older adults in their relationships with co-workers, partners, and adult children. I commonly meet with individuals to improve mood and manage stress, anxiety, or grief.
My approach
I believe there is nothing as important as feeling heard! I offer supportive and cognitive behavioral counseling. In addition, I commonly reference mindfulness and solution-focused strategies.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter
Languages spoken
English
Education
Bachelor of Arts (BA) from University of Georgia.
Sessions
60 minutes
Virtual sessions