Hi there, I'm Richard!
I am a Licensed Professional Counselor that has been in the helping profession over twenty-five years treating youth, adults, and families in outpatient, in- home, and residential settings. In addition, I am a dynamic cognitive-behavioral therapist possessing three years of doctoral training.
My focus
Are you struggling with depression, anxiety, ADHD or anger? I work with all ages navigating these challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.
My approach
I use cognitive behavioral therapy (CBT) to help you identify and reshape unhelpful thoughts. My approach is practical and collaborative, giving you tools to feel more in control. I may also incorporate mindfulness or other techniques to support your unique goals and progress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- BHS EAP