Hi there, I'm Kathleen!
I support adults navigating grief, loss, adoption, trauma, depression, and anxiety. My approach is down-to-earth and approachable, offering both support and gentle challenge to help you meet your therapy goals.
My focus
I support adults navigating life transitions such as work challenges, shifting family or social dynamics, caregiving, or health challenges. These changes can lead to stress, anxiety, or depression. I help clients find balance, strengthen self-awareness, and feel more grounded.
My approach
My approach is collaborative and supportive, using CBT, ACT, mindfulness, and trauma-informed care. I help clients understand patterns, build coping skills, and live with more balance and purpose in alignment with their values.
Expertise
Specialties
Treatment approaches
Focus populations
Cancer
Immune-Disorders
+ 2 moreTherapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master of Social Work (MSW) from University of New England.
Sessions
60 minutes
Virtual sessions