Hi there, I'm Danavette!
I work with adults experiencing anxiety, depression, overthinking, or life transitions. I support individuals who feel stuck, emotionally drained, or weighed down by daily stress. I also help those navigating substance use concerns and mothers balancing the demands of motherhood. I use evidence-based approaches tailored to your needs.
My focus
You may be juggling multiple responsibilities, second-guessing your decisions, or feeling stuck in patterns that are hard to break. I work with adults navigating anxiety, stress, burnout, and substance use, helping you feel more grounded, confident, and in control. Together, we focus on building coping skills and improving emotional awareness.
My approach
My approach is warm, collaborative, and supportive. Together, we focus on building coping skills, increasing emotional awareness, and helping you feel more in control. I use an individualized approach, integrating Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Therapy, and Acceptance and Commitment Therapy (ACT).
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth