Shelia Storey

My communication style

I believe in open communication and active listening. At times, I may challenge your negative thought patterns to help nudge you toward healthier thinking. I encourage you to let me know what you need in communication, as this is your therapy.

My journey to mental healthcare

My own experiences in therapy led me to become a counselor. I felt unheard and misunderstood at times, which inspired me to help others navigate life's challenges and emerge as survivors, not victims.

My goals for you

I believe that therapy is a partnership. We’ll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective. As we work together, your goals may evolve as you gain new insights. We can adapt our plan at any time to ensure it’s always meaningful and relevant to you.

Our first session

The first session will be all about what brought you to therapy. This looks different for every person. We'll partner on a goal and then begin the work to get you to a better you.

I identify as...

• Female
• Caucasian or White
• Christian