Hi there, I'm Mardeea!
I'm here to make your therapy journey meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I provide a safe, judgment-free, and supportive environment where you can be yourself.
My focus
I work with young adults managing anxiety, life transitions, and self-esteem issues. Whether you're working through trauma, building coping skills, or exploring personal goals, we'll create an empowering plan for growth. Success requires daily work—actively redirecting negative thoughts and behaviors.
My approach
I believe in building rapport first so our relationship feels authentic and safe. I use Cognitive-Behavioral Therapy to help you identify and reshape unhelpful thought patterns, giving you tools to feel more in control. Based on your needs, I may include mindfulness and meditation practices.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter