Hi there, I'm Essence!
Through a collaborative approach, we'll work to identify and address the challenges you face, helping you develop coping strategies and healthier perspectives.
My focus
My primary specialties include stress management, anxiety, depression, life transitions, self-esteem, self-care, communication, relationships, and management of emotions.
My approach
I am trained in CBT, motivational interviewing, and solution-focused therapies.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied