Hi there, I'm Lyssa!
I am a Licensed Professional Counselor with over 15 years of experience helping individuals, youth, and families navigate life’s challenges. I provide a supportive and nonjudgmental space where we work together to reduce anxiety, manage stress, and build healthier coping skills.
My focus
Every session aims to enhance your understanding of your thoughts and experiences, while also concentrating on your individual personal goals. As your therapist, my aim is to assist you in enhancing your thought processing, confronting negativity, and boosting your capacity to concentrate on yourself and solutions.
My approach
I employ Cognitive Behavioral Therapy alongside Solution-Focused Therapy to reshape your mindset, help you clarify your life objectives, and create a plan of action. This integrated method enhances your understanding of thoughts and experiences while concentrating on your personal goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem