Hi there, I'm Shameka!
As an introvert and a therapist, I deeply understand the internal worlds many women carry quietly—feeling like you always have to “hold it together” even when you’re unraveling inside. This space is designed for you to safely unpack, reflect, and rebuild without judgment.
My focus
I enjoy helping women of color move through anxiety, stress, self-doubt, and life transitions with clarity and confidence. Whether you’re navigating career shifts, relationship changes, or simply feel disconnected from who you are, therapy can help you realign with your values, rebuild your self-trust, and reclaim your sense of direction.
My approach
I enjoy helping women of color move through anxiety, stress, self-doubt, and life transitions with clarity and confidence. Whether you’re navigating career shifts, relationship changes, or simply feel disconnected from who you are, therapy can help you realign with your values, rebuild your self-trust, and reclaim your sense of direction.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth