Hi there, I'm Tammy!
I specialize in working with women and teens experiencing life’s daily challenges, major transitions, or relationship concerns. I coach women considering a career change or exploring entrepreneurship. I focus on building self-confidence, inspiring change, and improving overall wellness. I’ve been a life coach and professional counselor for 20 years.
My focus
I work well with women who feel stagnant in life or who may be dealing with loss, depression, or anxiety. I help clients who need support making difficult choices, as well as those who have experienced spiritual injury or “church hurt”. This includes young and older adults as well as teens 14 and older.
My approach
My style is a blend of cognitive behavioral therapy, person-centered therapy, and coaching. I help clients identify how their thoughts and beliefs impact behaviors. I see the client as the leader in the therapeutic process, ensuring you are comfortable every step of the way while assisting with building confidence in your own decision-making.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter