Hi there, I'm Ebony!
I specialize in supporting individuals through life transitions, stress, and healing from challenges like trauma, anxiety, depression, and relationship struggles. My approach is holistic, supportive, and collaborative, with the goal of helping you feel empowered, balanced, and confident as you move forward.
My focus
I work with individuals navigating life transitions, mental health challenges, and stressors related to work, relationships, and family. My ideal clients are those seeking compassionate, personalized support to manage anxiety, depression, grief, or life changes, including perinatal and postpartum concerns.
My approach
My approach to care is warm, collaborative, and rooted in meeting you where you are. I combine evidence-based practices like CBT with a holistic focus on mind, body, and spirit. Based on your unique needs, I may adapt my approach to include practices like solution-focused, mindfulness, narrative, and interpersonal therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem