Hi there, I'm Stephanie!
I know that life can throw you unplanned curves, with trauma and other stressors seeming to come from nowhere. Regardless of your stage in life, I aim to help you gain perspective and safely achieve your goals. The first step is to find a therapist who best fits your needs and goals. Please reach out for a consultation to see if we are a good fit.
My focus
My approach is grounded in creating a safe, supportive, and nonjudgmental space where clients feel heard, respected, and empowered. I am committed to understanding each client’s unique experiences, goals, and challenges. Your well-being is my priority, and I strive to provide consistent, compassionate support throughout your therapeutic journey.
My approach
While it may be tempting to delay starting therapy, it’s easier than you realize to take the first step toward improving your anxiety, depression, and trauma. I use techniques designed to handle your present (CBT) and your past (psychodynamic) while building coping skills with you.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo