Karen Kearby

Hi there, I'm Karen!

I work with children, adolescents, adults, couples, and groups dealing with self-esteem issues, depression, anxiety, partner relational problems, anger and stress management, trauma, and life adjustment issues. My counseling style is warm and interactive, and I believe in treating everyone with respect, sensitivity, and compassion.

My focus

I work with individuals who feel overwhelmed by stressors and struggle with low self-worth, which can impact all areas of functioning. I provide a warm, compassionate, and nonjudgmental environment where you can explore the issues preventing you from living the life you want.

My approach

My approach combines cognitive-behavioral, mindfulness, and positive psychology. I am eclectic and emphasize a holistic approach to mental health. I believe that when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, they are free to experience change.