Hi there, I'm Loretta!
Struggling with grief, depression, anxiety or low self esteem. I use therapy as a partnership to set easy goals that matter most to you. We can work together to build coping skills that are easy for you to focus on and accomplish.
My focus
Struggling with anxious thoughts or self-doubt? I work with young and older adults navigating anxiety, life transitions. Together, we’ll build coping skills and create a personalized plan for growth that feels achievable.
My approach
I use cognitive behavioral therapy (CBT) to help you identify and reshape unhelpful thoughts. My approach is collaborative, giving you tools to feel more in control. I may also use homework in between sessions to support your unique goals and progress.”
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- BHS EAP