Stacia March

My communication style

I pay close attention to what's underneath what you're saying, not just the words. I want your honest answer, not the polished one. Expect warmth without hand-holding: I'll reflect what I notice, and give you room to sit with it rather than filling every silence with reassurance.

My journey to mental healthcare

I became a therapist after being the one in the chair. In university, going through real transitions, my own therapist asked me things that made me actually look within— that's what stuck with me. That experience is what I try to give my own clients now.

My goals for you

I see therapy as a partnership — we'll set goals that matter to you, not a generic checklist. As you gain insight, we'll adjust together. I'll expect you to bring your own effort between sessions; that's usually where real movement toward your goals happens.

Our first session

Come with whatever sense you already have of what's going on, even if it's incomplete — that's plenty to start with. We'll get clear on what's brought you in and what you actually want. It's normal to feel nervous; we'll move at your pace, and you'll leave feeling truly heard.

I identify as...

• Female
• Black or African American
• Spiritual